G-DGFL2E9MJ5 self-care - Being the Work

Episode 4

Published on:

25th Oct 2021

How Do You Know It's Time to Go to Therapy for Yourself?

Welcome back! This week it's time to get real about help for the helpers. It's essential we have our turn to access support, intervention, wellness - the work. It's also sometimes difficult to surmount an array of barriers deterring us from our own turn on the couch. Healthcare costs, stigma, and other tricky waters must be forged to get our needs met. So let's take a look at what it takes to do and be the work as the client. We're so glad you're here.

A few FYIs:

-we swear sometimes; this is an uncensored show full of our personal opinions.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love: 

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline

being the support

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
leave a tip
We haven’t had any Tips yet :( Maybe you could be the first!
Show artwork for Being the Work

About the Podcast

Being the Work
Getting real about the lives of mental health professionals
Conversations with therapists, for therapists courageously cracking into our unspoken experiences. We seek to put voice to taboo topics in the helping professions, deepen our connections to each other, and ask the difficult questions of what it is to be fully human and a helper at the same time.
Support This Show